pilates, bananivissta

Love Yourself This Valentine’s Weekend By Signing A Fitness Journey Hosted By Yasmin Karachiwala!

Pilates Festival India give you new goals to love yourself

The second edition of the Pilates Festival India is back after the grand success of the first year. Yasmin Karachiwala, the famous fitness expert in association with her fitness studio Body Image presents The Pilates Festival India from 14th February 2019 to 17th February 2019.  The event will take place in Atmantan Wellness Center, Pune.  Why not, this Valentines weekend love yourself and sign up for your steps on the journey of fitness and indulge yourself in an unforgettable experience? Sounds Amazing! Isn’t it?

Yasmin Karachiwala comes with an experience of more than 25 years in the fitness industry and is known as the pioneer of ‘Pilates’ physical fitness system in India. She is the mega-mind behind the personal fitness studio “Yasmin Karachiwala’s Body Image” and is at the helm of affairs- as the founder, director and master instructor at the studio. She penned down all her knowledge and experience and co-authored a book “Sculpt and Shape”. She communicated how through Pilates, one can attain a better posture and positive approach to life. Apart from Basi Pilates, she is also first ever Balanced Body Master Pilates Instructor and Fletcher Pilates instructor in India. Her clientele includes Katrina Kaif, Deepika Padukone, Alia Bhatt, Bipasha Basu, Huma Qureshi, Kriti Sanon, Jhanvi Kapoor, Sophie Choudhry, Aftab Shivdasani, and many other well-known celebrities and sports personas.

“Our aim is creating the first of its kind Pilates festival in India so that all ages, sexes embrace this exercise form and make it a lifestyle. We invite you to have this extraordinary experience with the pioneers of internal Pilates, all whilst being close to nature in a beautiful environment to begin a transformation for one’s own body in tandem with the mind.”, says Yasmin Karachiwala, the first master celebrity trainer for Pilates in India.

pilates, bananivissta

Yasmin Karachiwala performing Pilates

Yasmin has come up with a chance for everyone to experience Pilates like never before. Deepen your Pilates practice and push yourself beyond the limits with experienced trainers by signing up for 4 days of an unforgettable experience. The Pilates Festival India brings together the leading international Master Pilates Trainers such as M Valentin, Portia Paige, Ann Toran, Erika Quest, and Errol Toran from around the world, who are coming to India to give you an insight into correct Pilates method, irrespective of your prior experience in the art. There will be 5 levels of classes ranging from beginners level to senior level or trainer level.

As most of us know, Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. A mix of systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavour, but also as an important supplement to professional sports training and physical rehabilitation of all kinds.

If it is practiced regularly and faithfully, it tends to give numerous benefits. It can take care of our pulmonary system by increasing lung capacity and circulation through deep, healthy breathing, which is the primary goal. This form of exercise regimen in our daily schedule imparts strengths and flexibility to the abdomen and back muscles. Both muscular and mental, are key components in an effective Pilates program. One can see the results of Pilates in just 15-30 days of practicing.

Performing Pilates, BananiVissta

Performing Pilates

It’s not all about being thin,” says Yasmin, being thin is not being fit. It is important to understand that even if you are thin, you need to do something to enhance your fitness.” Yasmin Karachiwala’s Body Image trains people from all walks of life, with Yasmin and her group of certified trainers, help people set realistic goals. You can’t look like anybody else, but you can get to know your own body type, work from the inside out, and with consistency and perseverance you will look and feel your best in no time, she says for those who dream of looking like a celebrity.

During the Pilates Festival, the Pilates instructors will share with us their knowledge and insights, gained over years of practice. Their sagacity elevates them to the position of mentors rather than just ordinary instructors. This festival will impart new hope, perspective, knowledge, wisdom along with fresh admiration of Pilates.

For the convenience of the visitors, the Pilates Festival India has created a perfect daily schedule that offers a plethora of sessions all day long, interspersed perfectly with learning sessions by our Master Trainers, for all of us to make the crucial connections between theory and practice. Make the most of this programme by wrapping up this holistic experience savoring healthy meals, unwinding with massage therapies and other facilities all at exclusive rates only to give you the experience to remember.

Please Note: For registration please contact: pfi@bodyimage.in or 9769030371. register by February 2nd2019, for early bird discounts. 

Address: Village Palse, Tamhini Ghat Rd, Mulshi, Maharashtra 412108

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