Eat Good Food - My Meal Works - Healthy Meal Subscription

‘My Meal Works’ – Eat Good Food

Today’s unshackled lives enfold erratic schedules and undernourished lifestyles. With our nine-to-five jobs, we are either skipping meals, eating late or gorging on unhealthy food which results in weight gain and other health related problems.

Now, we can make choices for ourselves and our families that make a real difference to our ability to remain healthy and active, and enjoy life to its fullest in the future. Customised meal boxes

Eat Good Food is an all-day café founded by renowned nutritionist Hena Nafis. It launches ‘MY MEAL WORKS’ - Healthy Meal Subscription - a global trend incorporating Personal Optimized Diet (POD) Meal Boxes. These meal boxes aid health conscious people from various walks of life, be it the common man, corporates, models, celebrities and the like.

My Meal Works (MMW) works both for your body and mind. It helps you achieve your nutritional/dietary goals to maintain a healthy body but also makes it convenient and easy, reducing your stress levels, hence works for your mind too. MMW helps you meet all your diet requirement irrespective of the eating style you have adopted, whether you are looking to lose weight, maintain healthy sugar levels, increase your protein intake or simply keep healthy and fit. They are healthy wholesome meals delivered daily right to your doorstep!

These meal boxes are categorized into Low GI (Sugar Balance), High Protein and Keto with the right balance of carbohydrates, proteins and fats to meet the macro needs of each eating style. All the boxes are calorie counted and gives its nutritional value.

A Keto Diet is a high fat, moderate protein and a very low carbohydrate diet whereas a High Protein Diet allows unlimited amounts of all kinds of meat, poultry, fish and most cheeses while carbohydrates are limited. The Low Glycaemic (Low GI) Diet is not limited to those who wish to shed those extra calories. It’s also beneficial for diabetes. Here, nutritionist Hena Nafis curated a pristine idea of fresh, beneficial, healthy and delicious meal boxes which will satisfy your appetite and taste buds.

My Meal Works offers you a wide array of Vegetarian and Non-Vegetarian meal options with a variety of cuisines that include Indian, Chinese, Thai, Italian, Continental and Mediterranean which leave your taste buds tingling with excitement while ensuring the nutritional requirements are met. It is a customization subscription model based on the category chosen by the consumer. Further, it serves you the food is not only nourishing and appetizing but also ready to eat and comes in sturdy microwavable packaging. Healthy Meal

Holding a weekly and monthly subscription, the subscribers will receive their own tailor-made meal box at the doorstep. My Meal Works ensures guilt-free munching without having to count calories or their macros. Diet trends hush over time, but your personalized diet embraces your health and fitness all the time. Our favourite B-Town stars like Ranveer Singh, Alia Bhatt, Arjun Kapoor, Shahid Kapoor among others, swear by customized meal boxes which are brewed with science, nutrients and the art of cooking. My Meal Works ensures a superior nutritionally balanced dining experience to its customers. So what are you waiting for? Get chef prepared, healthy gourmet meals delivered to your doorstep today!